{"product_id":"bookspeed-power-of-hot-and-cold-sauna-sea-finnish","title":"Power Of Hot And Cold (Sauna\/Sea\/Finnish)","description":"\u003cp\u003eDiscover the transformative insights within The Power of Hot \u0026amp; Cold. This guide takes you on a journey through the Finnish approach to wellness, exploring the connection between sauna and icy dips. In the world’s happiest country (Finland), a good steam and an icy dip are the foundations of wellbeing for mind, body and soul. It offers inspiration and practical tools for creating a wellness retreat at home. Ideal for those seeking to enhance their wellbeing, this book is a must-read for anyone passionate about health.\u003c\/p\u003e","brand":"bookspeed","offers":[{"title":"Multi \/ One Size","offer_id":56157252157822,"sku":"AI40319-1","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0247\/7952\/2097\/files\/9781399724937.jpg?v=1757941496","url":"https:\/\/checkout.coes.co.uk\/products\/bookspeed-power-of-hot-and-cold-sauna-sea-finnish","provider":"Coes \u0026 Golding","version":"1.0","type":"link"}